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      <image:title>Home - Why Bodywork?</image:title>
      <image:caption>Human beings learn best by contrast. The Burch Method provides an instant and undeniable window in to what is possible for your body. By opening this portal people begin to explore the feeling of aligning with their design. This means you experience a sense of lightness, FLOW, clarity, connection, ease and elimination of pain.</image:caption>
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      <image:title>Home - What makes the Burch Method different?</image:title>
      <image:caption>The Burch Method embraces a comprehensive understanding of the body’s inherent and sacred design. The three pillars: Alignment, Attunement and Assembly combined together create a complete path to healing and the freedom that you long for… Our medical model and our culture focuses on “what’s wrong” (the offending structure that fails… except that nothing fails in a vacuum!) and tries to go about “fixing” it. In this paradigm, there is always something wrong, depending on degree. The Burch Method instead focuses on providing what’s essential. When what is essential is present, what’s wrong tends to get taken care of.</image:caption>
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    <loc>https://www.theburchmethod.com/you</loc>
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    <lastmod>2025-01-14</lastmod>
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      <image:title>You - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>You - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - VIP Days</image:title>
      <image:caption>VIP Days are one of the most powerful ways to experience the impact of The Burch Method. It is intended for people who have limited time or live in locations outside of the SF Bay area who would like access to this work. It is also intended for the kind of person who can absorb a lot of information in a concentrated way. The VIP Day is a 6-hour journey and is followed up with Zoom calls for integration.</image:caption>
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      <image:title>About - Virtual Sessions</image:title>
      <image:caption>The Virtual sessions are another way to access this work if the Bay area is not home for you. I work with the Zoom platform and can see and feel a great deal and direct your care in that way. It is a powerful way for you to reclaim your body!</image:caption>
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      <image:title>About - Movement Classes</image:title>
      <image:caption>I have been trained in Kripalu yoga, and in the process of becoming more attuned to the Sacred Design of the body, I have created a unique approach to giving clients the “keys’” to unlocking pain and distortion that people experience. There is great empowerment is becoming more attuned to your body. Classes are small and tailored to the needs of the group. They currently run on Tuesdays at 2 pm and Thursdays at 5:45 pm. Classes run for approximately 50 min and preregistration is a must. Call 415-501-0668 to reserve your spot now. Drop-in rate is $28 Buy a 5-pack for $125 and save! Buy at 10-pack for $200 and save big!</image:caption>
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      <image:title>About - In-Person Series</image:title>
      <image:caption>Following an Intake session, if there seems to be a good “fit”, I generally recommend starting with a series of 10 sessions. These sessions are a combination of hands-on structural work (not anything like Rolfing), posture and alignment, movement and specific exercise. The series is completely scripted for your personal journey.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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